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A new Harvard study shows that middle-aged men who were able to complete more than 40 push-ups a day had a significantly lower risk of cardiovascular disease outcomes.  Justin Yang, occupational medicine resident at Harvard T.H. Chan School of Public Health says the study shows push-up capacity was more strongly associated with cardiovascular disease risk than the results of treadmill tests, so it could be an easy, no-cost method to help prevent cardiovascular disease risk in almost any setting